Sugar Free Travel Guides For Diabetics
Having diabetes makes your life more regulated, slower, calmer. It affects many aspects of your day-to-day life, but if your passion is also traveling, much more. This is a sugar free guide . And this is Laura’s story.
The story of Laura Pandolfi
Laura Pandolfi’s love dates back to a two-month trip through Thailand with her best friend. She was 18 years old and her friend came home, but she couldn’t. He moved to Cambodia and began to collaborate with a project to help out-of-school children in one area of the country.
From that moment on, he felt that if he stayed in one place, the ground would burn under his feet. Life became a constant journey for her. And don’t just travel, if not cross Mongolia on horseback or get lost in the Amazon. He felt free walking the world, independent. Nothing tied him to anything.
At the age of 26, he began a trip to Southeast Asia for 6 months. While there he began to pass out and have episodes and hypoglycemia. He endured until the end and when he returned home his suspicions were fulfilled: he had diabetes.
Doctors told him that those long trips he made were not the best for his health. Trips that lasted months and that supposed a huge dose of adrenaline for her. But Laura didn’t listen to them.
He asked himself a thousand dilemmas and questions, but he knew that his life should be traveling the world, meeting people and walking new lands. But how do you transport insulin (it must always remain cold) from one place to another? What to do if you needed a doctor in the middle of nowhere?
Laura decided to turn the problem into an opportunity and, incidentally, help more people who also have diabetes but do not want to stop eating the world, even without sugar.
Sweet trip
Sweet Trip is the name of Laura’s sugar free guide. It arose when he was going to make one of his trips and detected that very vague data appeared on the Internet, without details or specifics. Traveling seemed more of a challenge than a pleasure, and she wasn’t up to that.
This is a guide in constant creation, based on the experiences of Laura herself and her partner Omar. Thus, two years later, they have managed to cover Paris, Nice, the Côte d’Azur, Lisbon, Cuba and Mexico.
How is the sugar free guide
The guides for each city are structured in three sections. The first focuses on local food and nutrition, that is, necessary local vocabulary, tips for balancing typical meals, etc.
The second talks about an element as important as the local health system: how it works, where it is located, pharmacies, specialized dictionary …
And finally, it refers to dynamic tourism. For a person with diabetes, it is very important to exercise daily to maintain adequate blood glucose levels, so Laura proposes different activities and itineraries to do so.
From Sweet Trip they are committed to knowing diabetes, until it is not an obstacle to do anything, and less to travel. Although it is true that any injury, accident or illness is more serious for someone with diabetes than for those who do not suffer from it.
Therefore, it is important to get used to living with it and to be very careful with everything. Sugar free guides will be a good support until you reach a point where you are no longer afraid to face the challenges that exist in the world for a diabetic. Then you will be free again.
